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CUSTOMIZED
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COMPREHENSIVE WELLNESS

 

NUTRITION

 

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ATHLETIC CONDITIONING

 

 

 

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-CLIENT TESTIMONIALS-

 

 

“Carolyn's artful and knowledgeable instruction was key in my recovery

from chronic back pain. The aqua therapy program she devised was carefully

planned to strengthen and stretch my muscles.  Carolyn exudes a calm,

caring, positive aura that makes working with her a pleasure.  She also developed

a wellness program for me which has improved my eating habits and given me

new energy.  She is a true professional and a gracious,

motivating coach...she is just the best!”

 

-Janet Smith, real estate agent-

 

 

 

“Due to back surgery, chronic pain and left-side weakness I needed a

highly specialized therapeutic rehabilitation plan. Carolyn’s individualized

therapeutic and body-conditioning programs have been perfect for me. Each

week, I lift a little more weight, run a few more laps in the water or learn a

new yoga technique. I only wish I had known Carolyn before having two

spinal surgeries, but, at 52, I am healthier, fitter and stronger than ever.”

 

-Jan Galvin, The Galvin Group-

 

 

 

“I worked (and I mean worked!) with Carolyn for over 6 months

when I sustained multiple rib and pelvic fractures resulting from a

ski accident. Thanks to Carolyn’s therapy, I returned to work one

month after the accident. I recommend Carolyn to patients with osteoarthritis,

rheumatic arthritis, or any other musculoskeletal problems or to anyone

who just wants to tone up and lose weight.”

 

-Lori Mackstaller, MD-

 

 

 

“I initially began working with Carolyn as a result of chronic bilateral

tibial stress fractures, but was amazed at the intensity of my

“therapeutic” workouts. I’m now a firm believer in aquatic athletic

conditioning and I’m working to include it at all of our 19

properties as result of my experience.”

 

-David Freshwater, CEO, the Fountains-

 

 

 

“Carolyn Collman is in every way a high qualified and dedicated

professional who guided me through pre-op and post-op hip replacements.

Thanks to her continuing management, I’ve been able to increase my

activities and resume my career full time.”

 

-Susan Conaway, Artist-

 

 

 

“I’ve had great results working with Carolyn.  She initially helped me stay in

shape through a forced layoff when I developed a stress fracture training

for the Boston Marathon. Since then, she’s not only coached me in

running, but developed a strength training program for me and has taught

me that eating healthfully can be fast, easy and still taste great.”

 

-Lisa Laastch, Competitive Marathon Runner-

 

 

 

"I found Carolyn's knowledge on nutrition and movement therapy coupled

with her wonderful enthusiasm to be beneficial in jump-starting my healthy

lifestyle, which had suffered from stress and injuries."

 

-Sophia Lewis Robinson, artist and ultra marathoner-

 

 

 

“Carolyn made me sit down and take notice at the things I eat, the

exercises I do, and how I was using my core. Carolyn also helped

restore my confidence that I would get better and my health did improve.

Her knowledge of foods and what they can do for certain problems amazed

me. Her follow-ups were excellent and really appreciated.”

 

-Jere Schaefer, retired teacher-

 

 

 

"Carolyn thinks about the whole you - not just the part that hurts.

She never gives me more than I can handle. She is so skilled and a

natural at coaching and she is so professional. I would recommend her

to anyone wanting to get accurate suggestions and

motivational body therapy "

 

-Janice Parsons, owner of The Bead Shop-